SPECIFICATIONS Assembled Weight 511lb / 231.79kg Length 81.00in / 2,057.40mm Width 55.00in / 1,397.00mm Height 84.00in/2,133.60mm Selectorized weight stack 210 lb. (95kg) Aircraft cables 2,200 lb. Pulleys 4½ Inch Mainframe 2 Inch x 3 Inch, 11-gauge mainframe 6-Stations Chest Press / Mid Row Station Lat Pulldown / High PulleyStation Ab Crunch / Mid Pulley Station Perfect Pec Station Leg Extension / Leg Curl Station Seated Row / Low Pulley Station Body Focus Abs, Biceps, Circuit Training, Delts, Lats, Obliques, Pectorals, Quads, Shoulders, Total Body, Traps, Triceps Exercises Pec Fly, Bench Press, Incline Press, Pull Over, Crossover, Upright Row, Deltoid Raise, Shoulder Press, Standing Military Press, Wide Grip Front Lat Pulldown, Close Grip Front Lat Pulldown, Bent Over Row, Seated Row, Shoulder Shrug, Ab Crunch, Oblique Bend, Biceps Curl (standing), Tricep Press Down, Tricep Extension, Tricep Kickback, Leg Extension, Standing Leg Curl, Outer Thigh Abduction, Inner Thigh Adduction, Reverse Fly