The Powerline PMP150 Multi-Press Rack is an excellent choice for individuals who prioritize safety while performing barbell movements. Despite being shorter than full cage power racks and half racks, the PMP150 maintains top-notch quality. Constructed with a heavy-duty 2x2 steel mainframe, it can handle weights of up to 600 lbs. Its 7-degree reverse pitch ensures natural lifting paths for biomechanically correct workouts.This rack comes equipped with adjustable lift offs and oversized safeties, offering peace of mind during exercises. Additionally, it features Olympic weight storage posts for convenient access to your weights. With the PMP150, users can confidently engage in squats, shoulder presses, bench presses, and more, benefiting from the stability and sturdiness it provides for a wide range of exercises.SPECIFICATIONS Body Focus Abs Biceps Bodybuilding Calves Core Strength Cross Fit Delts Forearms General Fitness Girl Power Glutes Hamstrings Lats Lower Back Muscle Endurance Pectorals Power Lifting Quads Shoulders Strength Interval Training Total Body Traps Triceps Exercises Bench Press Incline Press Decline Press Upright Row Shoulder Press Shoulder Shrug Biceps Curl (standing) Squat Standing Calf Raise Calf Press Dead Lift Negatives Assembled Weight 88lb / 39.92kg Dimension 46.00in / 1,168.40mm 60.00in / 1,524.00mm 71.00in/1,803.40mm