Targeted Muscle EngagementThe V squat machine facilitates precise activation of the quadriceps, glutes, and hamstrings, fostering improved muscle development and strength gains. V squats, being low-impact, enable lifters to minimize stress on their knees and hips, thereby reducing the likelihood of chronic overuse injuries and discomfort symptoms.Alleviated Lower Back StrainIn comparison to traditional barbell squats, the V squat machine can alleviate strain on the lower back. This proves advantageous for individuals dealing with lower back issues or recovering from an injury.Enhanced Stability and ControlThe V squat machine permits a more controlled and stable movement, particularly beneficial for those new to strength training or aiming to refine their form.Versatility in TrainingThe V squat machine offers versatility by accommodating various exercises, including traditional V squats, reverse V squats, and single-leg variations. This diversity expands the range of training options available.Emphasis on SafetyOur Booty Builder V squat machine incorporates safety features such as a locking mechanism and safety stop, actively preventing injuries and instilling a heightened sense of security during training.SPECIFICATIONS Assembly Size L 1990 à W 1625 à H 1271 mm / L 79 inch à W 64 inch à H 51 inch inches Net Weight 235 kg / 519 lbs Shipping Dimensions 1 pallet = 120 x 80 x 200cm / 48" x 32" x 78" inches Shipping Weight 300 kg / 662 lbs Resistance Level 30kg / 66 lbs (without weights)