Weighted handles helps in improving shoulder, forearm and wrist strengthCustom built anodised aluminium handles provide smooth rotation at every jumpAluminium cap can be twisted to remove/add weights or customise rope lengthIdeal for muscular strength, cardio, endurance, weight loss and HIIT trainingAnti-torque ball bearings to maximise wrist rorationRemovable weights to vary level of challenge (2 x 200g)Can be cut to suit heightDimension: Length 3m weight 710 g
