The ZIVA Performance Battle Rope is an ideal tool for high-intensity interval training (HIIT) and a comprehensive upper body and core workout. Weighing 9kg, it is light enough for an intense cardio session while also providing the resistance needed to strengthen shoulders, arms, back, and core. Crafted from durable nylon with robust rubber handles, this Battle Rope is designed to endure the rigorous use of busy commercial gyms.SPECIFICATIONS Specifications Made from hard-wearing nylon & PP rope and with a nylon cover, rubber handles and a steel ring Product Color Black / Grey Dimensions 3.8 x 10m
