Adjustable seat for proper exercise height Iso-lateral movement allows for equal strength-development Elbow pads transfer force directly to the intended muscles 50 x 100mm heavy-gauge flat oval steel tubing High Quality electrostatic powder coat finish Intuitive color coded and spring loaded Aluminum push-pull pins Durable high density cushion covered in stitched vinyl Heavy-duty molded PVC foot guards Non-absorbing PVC compound retained with aluminum collars Black painted steel weight plates with self aligning low friction sleeves Magnetic color coded pin with Coiled lanyard 5mm coated steel cables provide smooth, secure performance Glass-fiber-reinforced nylon pulleys with deep V-groove Quick release seat adjustment levers and numbered positions Full-length front and rear PVC shrouds Convenient integrated trays for storage of water bottles and accessories