The CS800 Stepper combines the familiar dependent stepping action with an arched step-rail design and impressive 16 Inch maximum step height for an effective lower body workout. The narrow 2 Inch pedal spacing (Q-Factor), large cushioned pedals, and solid handrail design combine to give you an incredibly comfortable and space-efficient cardio unit.SPECIFICATIONS Console white multi-window LED displays (18-character message center, profile matrix, SPM, and level), cooling fan, USB charging port, C-Safe Console Feedback Steps, Vertical Distance, Calories, Watts, Pulse, METs, Time Elapsed, Time Remaining Program Profile, SPM, Level Heart Rate Contact and Bluetooth compatible (Chest strap sold separately) Bluetooth Bluetooth FTMS (connects to fitness apps) Resistance 20 Levels Flywheel System 23 lbs. Frame Heavy-Gauge High-Strength Steel w/ Durable Powder-Coat Paint Dimensions 55 L x 32 W x 67 H Product Weight 184 lbs. Maximum User Weight 450 lbs. Programs Manual, Hill, Fat Burn, Cardio, HIIT, Interval, 2 Heart Rate, Custom Foot Pedals Oversized and Padded with 2-degree inversion