The Adidas Home Rig is made from solid steel with a compact footprint. It combines compound and isolated training for total strength workouts. The Rig allows you to target the upper and lower body with both cable and free-weight movements. It features a plate-loaded dual pulley system and includes four removable attachments. It is equipped with removable dip bars, catches, and holders that tailor the rig depending on your workout. The Rig offers countless exercise variations with six storage racks for easy transition and.SPECIFICATIONS Frame Highly durable solid steel with jet black powder coating Adjustment 13 height adjustable positioning settings on each pillar, 6 weight plate storage bars with Olympic plate attachments and spring collars, as well as 2 chrome barbell rests and 2 rubber padded safety bars. Accessories Lat pulldown bar, dual foam padded handgrips and an ankle strap Dimension 208 x 165 x 150 cm Box dimensions 212 x 37 x 23 cm Tube dimensions 6 x 6 cm Tube thickness 2 mm Weight 76 kg Maximum user weight 160 kg (352 lbs) Maximum bar rack weight 130 kg (286 lbs) Maximum pulley trolley weight 100 kg (220 lbs) Max weight chin-up bar 160 kg (352 lbs)