The Adidas Performance Utility Bench is a versatile training tool and is an ideal platform for upper body workouts. Its dual-adjustable bench allows you to vary your workouts with tailored seat and back pad positions and is built with thick padding and foam ankle anchors. The Utility Bench is hardwearing and made to last. It provides total stability during your lifts for consistent optimal performance. You can simply scan the QR code for full exercise videos using the SCAN TO TRAIN function.