Helps for full body muscle training5 adjustable cords for varied resistanceDurable tubes and reinforced linksWithstands intense daily exercise sessionsLength of tube: 123cmWith 1 door anchor, 2 ankle wraps and 2 handlesWith carry bag for easy storageWeight: 1.1kg Equivalent strength of each cord: Black (9.4kg), blue (8.2kg), purple (8kg), green (7.7kg), pink (7kg)bands to perform rows, pulls, raises, and fly workout etc
