SPECIFICATIONS User Capacity 2 Dimensions 83 H x 91 L x 73 W inch Weight Stacks (2) 210 Lbs. Chest Press Multi-Press Station High Pulley Yes Low Pulley Yes Leg Extension Yes Leg Curl Yes Ab Crunch Yes Pec Fly Perfect Pec Leg Press Included DuraFirm Pads Yes Weight Stack Shrouds Yes Includes Lat Bar, Low Row Bar, Utility Strap and Workout Poster and Workout DVD Exercises Pec Fly, Bench Press, Incline Press, Pull Over, Upright Row, Deltoid Raise, Shoulder Press Standing Military Press, Wide Grip Front Lat Pulldown, Close Grip Front Lat Pulldown Bent Over Row, Seated Row, Shoulder Shrug, Ab Crunch, Oblique Bend, Biceps Curl (standing) Tricep Press Down, Tricep Extension, Tricep Kickback, Leg Extension, Leg Press, Glute Kick Leg Curl, Standing Leg Curl, Outer Thigh Abduction, Inner Thigh Adduction, Calf Press, Reverse Fly Body Focus Abs, Biceps, Delts, Lats, Obliques, Pectorals, Quads, Shoulders, Total Body, Traps,Triceps 7-Stations Multi-Press Station Leg Press/ Calf Press Station Perfect Pec Station Lat Pulldown / High Pulley Station Ab Crunch / Mid Pulley Station Leg Extension/ Leg Curl Station Seated Row / Low Pulley Station