Multi-position, telescoping uprights safely hold the bar for bench exercises6-position Flat / Incline / Decline / Bench features pop-pin adjustable DuraFirmSeat and back pads are extra-thick, ultra-comfortableRock-solid strength and stability with extra-heavy 12-gaugeAll-4-side welded high tensile strength steel mainframeStrengthen, tone, and develop your knee, thigh, hamstring, and glute musclesSix-roller Leg Extension / Leg Curl Station includedThick, oversized foam rollers provide complete comfort