SPECIFICATIONS Assembled Weight 112lb / 50.80kg Assembled Dimensions (LWH) 58.00in / 1,473.20mm 50.00in / 1,270.00mm 82.00in/2,082.80mm Body focus Abs, Biceps, Body Weight Training, Lats, Obliques, Shoulders, Traps Exercises Push-Ups, Wide Grip Front Lat Pullup, Close Grip Front Lat Pullup, Knee Raise, Leg Raise, Oblique Bend, Dip, Curl Grab, Front Grab, Hang Crunches, Crunch & Extend, Behind-the-Neck, Negatives, Wing Chin-Up, Hanging Shoulder Shrugs