Body Solid SMR1000 Proclub Line Multi Squat RackProfessional-grade multi-function squat rackDesigned for commercial gyms and high-intensity workout spacesHeavy-duty 11-gauge steel construction for durability and stabilitySuitable for squats, bench presses, shoulder presses, and moreAccommodates multiple users with 14 adjustable height positionsIntegrated safety spotters for added security during liftsIdeal for both novice and advanced weightliftersCompact design to maximize space efficiency in your gymAn essential addition to any serious workout space.SPECIFICATIONS Assembled Weight 343lb / 155.58kg Assembled Dimensions (LWH) 80.00in / 2,032.00mm 71.00in / 1,803.40mm 89.00in/2,260.60mm Body focus Calves, Cross Fit, Hamstrings, Power Lifting, Quads, Shoulders, Total Body, Triceps Exercises Bench Press, Incline Press, Decline Press, Upright Row, Shoulder Press, Standing Military Press, Wide, Grip Front Lat Pullup, Close Grip Front Lat Pullup, Bent Over Row, Shoulder Shrug, Leg Raise, Biceps Curl (standing), Tricep Extension, Squat, Standing Calf Raise, Calf Press, Barbell Thruster, Dead Lift, Curl Grab, Front Grab, Hang Crunches, Crunch & Extend, Behind-the-Neck, Negatives, Wing Chin-Up, Hanging Shoulder Shrugs