7 STATIONSMulti-Press Station: Combining three functions into one, this station features fully adjustable pads suitable for users of all sizes. Designed for maximum concentration on chest, back, and shoulder exercises, it provides a full range of motion.Leg Press/Calf Press Station: Utilizing a unique two-bar linkage system, this station aligns the leg press plate with the user's body, ensuring proper biomechanics without ankle torsion. The 2:1 ratio converts the 210 lb. weight stack into 420 lbs. of resistance, offering precision alignment and friction-free movement.Perfect Pec Station: Equipped with dual overhead cams and six increment settings per arm, this station allows variable starting positions and precise pre-stretch for optimal biomechanical movement. It focuses on developing pectoral and rear deltoid muscles.Lat Pulldown/High Pulley Station: Ideal for enhancing the size, strength, and endurance of the back, shoulders, and triceps, this station features easy-access hold down rollers that fit users of all sizes without the need for adjustment.Ab Crunch/Mid Pulley Station: Designed for isolating abdominal and oblique muscles, this station helps create a lean and muscular waist. Its unique design ensures maximum comfort during triceps extension movements.Leg Extension/Leg Curl Station: Driven by a cam system, this leg developer targets quads and hamstrings, promoting precise biomechanical form and developing knee strength.Seated Row/Low Pulley Station: Essential for well-developed backs, this station focuses on seated row exercises that build depth in the middle back and train hard-to-reach lower lats. The low pulley swivels smoothly for accurate resistance in various exercises.Dual 210 Lb. Alloy Steel Weight Stacks: Featuring two weight stacks with state-of-the-art nylon bushings, these stacks provide super-smooth and quiet operation.DuraFirm Pads: The durable, tear-resistant DuraFirm pads, double-stitched and sewn, offer high-density support and comfort. They are guaranteed not to bottom out or wear out over a lifetime.Weight Stack Shrouds: Solid steel shrouds fully encompass each weight stack, enhancing appearance and improving safety.SPECIFICATIONS User Capacity 2 Dimensions 90inchL x 82inchW x 83inchH Dimensions (w/ VKR30 Option) 90inchL x 104inchW x 83inchH Weight Stack (2) 210 Lbs. Chest Press Multi-Press Station High Pulley yes Low Pulley yes Leg Extension yes Leg Curl yes Ab Crunch yes Pec Fly Perfect Pec Leg Press included Dips VKR30 DuraFirm Pads yes Weight Stack Shrouds yes Includes Lat Bar, Low Row Bar, Utility Strap and Workout Poster and Workout DV