SPECIFICATIONS User Capacity 3 - upgradeable to 4 Dimensions 133L x 91W x 83H DImensions (with Options LP40S) 133L x 148W x 83H Weight Stack (3) 210 Lbs. - upgradeable to 4 Chest Press Multi-Press Staiton High Pulley (2) Low Pulley yes Leg Extension yes Chest Supported Row Station yes Shoulder Press Station yes Leg Curl yes Ab Crunch yes Pec Fly Perfect Pec Leg Press optional #LP40S DuraFirm Pads yes Weight Stack Shrouds yes Optional Stations Leg PRess / Calf Press Station #LP40S Includes Lat Bar, Low Row Bar, Utiltiy Strap and Workout Poster and Workout DVD. Body Focus Abs, Biceps, Delts, Lats, Obliques, Pectorals, Quads, Shoulders, Total Body, Traps, Triceps Exercises Pec Fly, Bench Press, Incline Press, Pull Over, Upright Row, Deltoid Raise, Shoulder Press, Wide, Grip Front Lat Pulldown, Close Grip Front Lat Pulldown, Bent Over Row, Seated Row, Shoulder Shrug, Ab Crunch, Oblique Bend, Biceps Curl (standing), Tricep Press Down, Tricep Extension, Tricep Kickback, Leg Extension, Glute Kick, Leg Curl, Standing Leg Curl, Outer Thigh Abduction, Inner Thigh Adduction, Reverse Fly