Introducing the Body-Solid Olympic Leverage Flat Incline Decline Bench - FID46. This exceptional bench is constructed with a heavy gauge 3-inch round stock steel mainframe, ensuring durability and stability. The seat and back pads offer 9 adjustable positions, each a full 2¾ inches thick, guaranteeing comfort and support without bottoming out.
The FID46 bench is a perfect fit for various barbell and dumbbell exercises, making it a versatile addition to Power Racks, Smith Machines, and even the most robust leverage gym systems available. Notably, it facilitates a wide range of upper body exercises, and its leg developer allows for concentrated lower body workouts.
Perform leg extensions with full 90-degree seat back support, and lying leg curls from the traditional arched prone position for a comprehensive lower body training experience.
Please note that the FID46 bench is specifically designed for use with the SBL460 and is compatible with Olympic-style plates only. Weight plates and collar are optional and not included.
SPECIFICATIONS| Body Focus | Abs |
| Biceps |
| Shoulders |
| Triceps |
| Exercises | Pec Fly |
| Bench Press |
| Incline Press |
| Decline Press |
| Pull Over |
| Shoulder Press |
| Oblique Bend |
| Biceps Curl (seated) |
| Tricep Kickback |
| Leg Extension |
| Standing Leg Curl |
