Synchronized seat and back pad adjustmentsWith glide and lock pull pinIncludes leg developer for prone leg curls and seated leg extensionsTransport wheels for easy movementBack pad adjusts to -20â«, 0â«, 10â«, 20â«, 30â«, 40â«, 50â«, 60â« and 70â«Seat pad adjusts to 0â«, 4â«, 6â«, 8â«, 10â«, 12â«, 15â« and 17â«Height to pad-at position: 23îWeight Capacity: 600 lbs.13-gauge 3î round mainframeProduct Weight: 93 lbs.72L x 28W x 31H inch
Introducing the Body-Solid Olympic Leverage Flat Incline Decline Bench - FID46. This exceptional bench is constructed with a heavy gauge 3-inch round stock steel mainframe, ensuring durability and stability. The seat and back pads offer 9 adjustable positions, each a full 2æ inches thick, guaranteeing comfort and support without bottoming out.The FID46 bench is a perfect fit for various barbell and dumbbell exercises, making it a versatile addition to Power Racks, Smith Machines, and even the most robust leverage gym systems available. Notably, it facilitates a wide range of upper body exercises, and its leg developer allows for concentrated lower body workouts.Perform leg extensions with full 90-degree seat back support, and lying leg curls from the traditional arched prone position for a comprehensive lower body training experience.Please note that the FID46 bench is specifically designed for use with the SBL460 and is compatible with Olympic-style plates only. Weight plates and collar are optional and not included.SPECIFICATIONSBody FocusAbsBicepsShouldersTricepsExercisesPec FlyBench PressIncline PressDecline PressPull OverShoulder PressOblique BendBiceps Curl (seated)Tricep KickbackLeg ExtensionStanding Leg Curl
