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SKU:G5S
Categories:STRENGTH TRAINING
| Assembled Weight | 511lb / 231.79kg |
| Length | 81.00in / 2,057.40mm |
| Width | 55.00in / 1,397.00mm |
| Height | 84.00in/2,133.60mm |
| Selectorized weight stack | 210 lb. (95kg) |
| Aircraft cables | 2,200 lb. |
| Pulleys | 4½ Inch |
| Mainframe | 2 Inch x 3 Inch, 11-gauge mainframe |
| 6-Stations | Chest Press / Mid Row Station |
| Lat Pulldown / High PulleyStation | |
| Ab Crunch / Mid Pulley Station | |
| Perfect Pec Station | |
| Leg Extension / Leg Curl Station | |
| Seated Row / Low Pulley Station | |
| Body Focus | Abs, Biceps, Circuit Training, Delts, Lats, Obliques, Pectorals, Quads, Shoulders, Total Body, Traps, Triceps |
| Exercises | Pec Fly, Bench Press, Incline Press, Pull Over, Crossover, Upright Row, Deltoid Raise, Shoulder Press, Standing Military Press, Wide Grip Front Lat Pulldown, Close Grip Front Lat Pulldown, Bent Over Row, Seated Row, Shoulder Shrug, Ab Crunch, Oblique Bend, Biceps Curl (standing), Tricep Press Down, Tricep Extension, Tricep Kickback, Leg Extension, Standing Leg Curl, Outer Thigh Abduction, Inner Thigh Adduction, Reverse Fly |
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