Elevate your training regimen with the Body-Solid BSTWVP40 40lb Weight Vest.Crafted to endure the most demanding workouts, the BSTWVP40 boasts robust stitching for long-lasting durability. This weight vest is fully adjustable, giving you the flexibility to fine-tune weight and resistance up to 40lbs. Adjusting the vest is a breeze you can simply add or remove sandbags from the pouches to achieve your desired workout intensity.Experience a comfortable fit thanks to the premium fabrics, while the sandbag weights offer a versatile weight solution that conforms perfectly to your body's contours.The BSTWVP40 sets itself apart with its two wider adjustable straps, featuring durable Velcro closures. These features not only reduce movement during workouts but also enable precise weight placement, ensuring an optimal center of gravity without limiting your range of motion.The Body-Solid BSTWVP40 40lb Weight Vest is a versatile tool suitable for a variety of fitness goals and markets, including sports performance training, cross-functional training, rehabilitation, and more.SPECIFICATIONS Assembled Weight: 44lb / 19.96kg Body Focus Abs Balance Biceps Body Weight Training Cardio Conditioning Cardio Interval Training Circuit Training Combat Training Core Strength Cross Fit Delts Dynamic Stretching Fat Burn Forearms General Fitness Glutes Hamstrings Lats Low Impact Lower Back Muscle Endurance Myofascial Release Obliques Overall Flexibility Pectorals Plyometrics Quads Shoulders Speed & Agility Strength Interval Training Total Body Traps Triceps Walking Exercises Sit Ups Push Ups Ab Crunch Dip Squat Calf Press Barbell Thruster Burpees Hang Crunches Negatives Ball Slam Ball Squat Ball Burpee Ball Push Slam Ball Shuffle Slam Handwalks Reverse Lunge Plyo Box Jump Plyo Box Squat Plyo Donkey Kicks Plyo Lateral Jumps Plyo Lateral Steps Plyo Push Ups Plyo Reverse Lunge Plyo Toe Touches Plyo Triceps Dips Plyo V-Sits Push-Up Bars - Mountain Climbers Push-Up Bars - Plank Toe Rolls Push-Up Bars - Triceps Dip Push-Up Bars - Handstand Pushup Push-Up Bars - Wide Push-Up High Knees Plank Jump Push-Ups Sumo Squat & Leg Lift Weighted Vest - Push Ups Weighted Vest - Squat Weighted Vest - Burpees Weigthed Vest - Handwalks Weighted Vest - Reverse Lunge Plyo Mountain Climbers Plyo Burpee Box Jump Plyo Deep Squat Plyo High Knees Plyo Side-to-Side Shuffle Plyo Single Leg Push-Off
