SPECIFICATIONS Body Focus Abs Biceps Calves Cross Fit Delts Hamstrings Lats Muscle Endurance Obliques Pectorals Quads Shoulders Traps Triceps Exercises Sit Ups Pec Fly Bench Press Incline Press Decline Press Upright Row Deltoid Raise Shoulder Press Standing Military Press Wide Grip Front Lat Pullup Close Grip Front Lat Pullup Wide Grip Front Lat Pulldown Close Grip Front Lat Pulldown Bent Over Row Seated Row Shoulder Shrug Biceps Curl (standing) Tricep Press Down Squat Glute Kick Seated Calf Raise Standing Calf Raise Outer Thigh Abduction Inner Thigh Adduction Calf Press Front Grab Assembled Weight: 276lb / 125.19kg Assembled Dimensions 56.00in / 1,422.40mm 70.00in / 1,778.00mm 83.00in/2,108.20mm
