Introducing the Combo Thigh/Ankle Strap, a fitness product tailored to target and train the hips, thighs, and buttockscommon problem areas for many women. This versatile strap focuses on the gluteals, hip abductor, and adductor muscle groups while also strengthening the connective tissues in the lower body joints, making it an excellent conditioning tool for all sports. With its adjustable design, comfortable neoprene lining, and secure Velcro closure, the Dual-use Thigh & Ankle Strap allows you to unlock your body's full potential.SPECIFICATIONS Exercises Ab Crunch Knee Raise Leg Raise Glute Kick Leg Curl Standing Leg Curl Outer Thigh Abduction Inner Thigh Adduction Ankle Strap Leg Curl Ankle Strap Leg Abduction Ankle Strap Cable Kickback Ankle Strap Calf Flex Bridge Leg Lifts Glute Kickback Knee Tucks
