First mannequin training bag for martial artsProvides a realistic human torso shape as a striking surfaceAllows for higher accuracy trainingMore precise than a regular heavy bag or punching bagAlways available as a training partner and withstands the hardest punches and kicksIdeal for training in almost all standing martial artsRound base for easy relocation and position changesPerfect for home trainingUpper body: 73 cm x 51 cm x 26 cmBase: 61 cm diameter x 50 cm heightWeight when filled with water approx. 123 kg
The BOB: Adjustable height in eight options: 1) 150 cm 2) 160 cm 3) 166 cm 4) 175 cm 5) 182 cm 6) 190 cm 7) 198 cm 8) 208 cm Upper body: 73 cm x 51 cm x 26 cm Base: 61 cm diameter x 50 cm height Weight when filled with water approx. 123 kg. Can also be filled with sand Convenient top fill opening with screw cap BOB's skin is made of vinyl, with an inner hard plastic cylinder for structural support Base is made of hard, sturdy plastic