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SKU:F-G3-BASE
Categories:STRENGTH TRAINING
SPECIFICATIONS
| Training Options | Strength |
| Power | |
| Bodybuilding | |
| Muscular endurance | |
| Glycolytic efficiency | |
| Concentric or eccentric (Negative) training | |
| Compound or isolation | |
| Plyometric | |
| Slow twitch or fast twitch fibers training | |
| Dimensions | Assembled 80” (W) x 55” (D) x 87" (H) |
| Pulley Ratio | 21- with 100 lbs loaded, resistance is 50 lbs |
| Weight Rating | Unit = 992 lbs. |
| Smith = 772 lbs. | |
| Cables = 2,000 lbs. | |
| In the Box | Multigrip Chin Up Bar |
| Landmine Attachment | |
| J-Hooks | |
| Safety Spotter Arms | |
| Land Mine + Handle | |
| Cambered Bar | |
| Straight Bar | |
| Multi-Grip Chin Up Bar | |
| Small Grip Frame Bar | |
| V-Type Handle | |
| Nylon Stirrup Handles | |
| Ankle Strap | |
| Tricep Pull-Down rope | |
| 4 x Band Pegs | |
| 6 x Weight Plate Storage | |
| 12 x Olympic Weight Spring Clips | |
| 12 x Standard Weight Spring Clips | |
| Attachment Storage Holders | |
| Weight Plate Storage Holders | |
| Bar Storage Holders | |
| Optional Attachments (sold separately) | Leg Press |
| Stability Bar | |
| Chin Up Bar | |
| Lat Pull Down Seat |
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