SPECIFICATIONS Brake Self-generated Resistance Brake Power 350W Resistance Levels 20 Crank Oversized Pedal Two-sided weighted pedal Flywheel Weight 8kg One Touch Buttons No Handle Bar Control Yes Console Display 6 Windows+40*16 Dot Matrix Console Readouts Time,Distance,Cal,RPM,Resistance,Watt,Heart Rate Metric/English Metric&English Programs Targe(3),Prog(5),My Workout(3) HR Monitor Contact&Telemetry Accessary Tray & Cup Holder Yes USB Charger Yes