Allows to work both lower body muscles (legs, thighs and buttocks) and upper body muscles (biceps, triceps, abdominals, pectorals)SMR Silent Magnetic Resistance allows you to change resistance levels quicker34 workout to choose fromCushioned pedalsIncludes EKG Grip Pulse monitorBluetooth iFit® EnablediPod Compatible Audio (2 - 2 Inch speakers)Auto Breeze fan offers coolingAccessory tray and water bottle holderDisplay: 5-inch Backlit iFit displayStride Length: 41 cmRear WheelEffective inertia enhanced flywheel: 16 kgDigital quick touch resistance: 1-24Dimensions: 152 x 63 x 160 cmMax User Weight: 130 kg