SPECIFICATIONS Color Black Machine Weight â 440KG 440KG Material Steel tube Assembled Size W 210 x D 196 x H 222.5 cm Adjustments Adjustable Pulleys, Safety Spotter Arms, J-Hooks. Weight Stack 2 x 80kg separate weight stacks (160kg total) Loading Capacity 250kg on both the Smith Machine and Power Rack Tubing Heavy Duty 3mm rolled steel tubing Barbell Rod Function Biceps Tricep Latissimus Pectoralis major Shoulder muscles Pull Rod Bar Function Biceps Trapazius Latissimus Pectoralis major Shoulder muscles Seated Rowing, Pulldown Mine Frame Function T-Bar rowing Mine Pole Swivel Heavy hammer pressing Double pole support Pull-up Rope Bottom Chest Exercise Rope Middle Chest Exercise Rope Top Chest Exercise Rope Reverse Pull Exercise Standing Rope Curl Exercise Handle Side Lift Exercise
