SPECIFICATIONS Assembled Weight 493lb / 223.62kg Assembled Dimensions (LxWxH) 43.00in / 1,092.20mm 58.00in / 1,473.20mm 84.00in/2,133.60mm Body focus Abs, Biceps, Circuit Training, Delts, Lats, Obliques, Shoulder Rehab, Shoulders, Strength Interval Training, Traps, Triceps Exercises Pec Fly, Bench Press, Incline Press, Decline Press, Pull Over, Crossover, Upright Row, Deltoid Raise, Shoulder Press, Wide Grip Front Lat Pulldown, Close Grip Front Lat Pulldown, Bent Over Row, Seated Row, Shoulder Shrug, Ab Crunch, Oblique Bend, Biceps Curl (standing), Tricep Press Down, Tricep Extension, Tricep Kickback, Glute Kick, Outer Thigh Abduction, Inner Thigh Adduction, Reverse Fly, Curl Grab, Front Grab, Hang Crunches, Crunch & Extend, Behind-the-Neck, Negatives, Wing Chin-Up, Hanging
