Over 50 Exercises In One Distinctive Machine The Force USA G10 All-In-One Trainer offers a comprehensive strength and fitness solution, enabling you to perform over 50 distinct exercises to target every muscle group. Crafted by the unrivaled leaders in versatile, heavy-duty all-in-one trainers, this machine allows you to vary your workouts to maintain high motivation levels and achieve your fitness objectives. Strength and Split Training Bodybuilding and Powerlifting High-Intensity Interval Training Plyometric and Explosive Training Introducing The World'S First Interchangeable Cable System The G10 All-In-One Trainer features an innovative interchangeable cable system, enabling effortless selection of your desired cable ratio on the go. The 4:1 ratio is ideal for targeting smaller muscle groups like face pulls or lateral raises. When aiming for heavier lifts, simply switch to the 2:1 ratio, perfect for exercises like deadlifts, squats, lat pulldowns, and other robust movements. Force USA has once again elevated the standards of all-in-one machines, facilitating group workouts with friends and family by accommodating various strength levels through the cable ratio selection. Designed To Withstand The Toughest Workouts With Premium Fixtures And Fittings The G10 All-In-One Trainer is engineered for durability. Featuring superior commercial-grade fixtures and fittings, every component is built to withstand rigorous training sessions. Constructed with heavy gauge structural steel tubing and reinforced with tough rubber in high-use areas, along with anti-rust protection, this trainer ensures consistent performance for years to come. Your new trainer is backed by a 10-year warranty and a 2-year warranty on parts and attachments, providing you with added confidence in its quality and longevity. Warranty for the frame: 10 YearsWarranty for Parts and Services: 2 YearsSPECIFICATIONS Includes EZ Curl Bar Long Bar Short Bar Lat Pull Down Bar Tricep Pressdown Bar Close Grip Handle Tricep Rope Single PVC Stirrup Handles X 2 Adjustable PVC Stroup Handles X 2 Cable extension chains X 4 Olympic Bar Collars x 3 (Pairs) Cable Carabina X 6 J-Hooks X 1 (Pair) T Bar Row Handle Leg Press Plate Core Trainer 2 x Jammer Arms 1 x Ankle Cuff 2 x Single Metal Handles 4 x Storage Shelves Weight Ratings J Hook: 400kg (static test) Safety Support Bars: 450kg Chin Bar: 450kg Cable Rating: 907kg TRX Anchor: 120kg Plate Holders: 150kg Assembled Dimensions 204 cm (W) x 184 cm (D) x 222 cm (H) Internal Width: 113cm Height of Pull Up Bar: 208cm Product Weight 290kgs